York Pure Creatine Monohydrate-DISCONTINUED

Product Code: 9001

Product Description...

650g of 99% pure creatine monohydrate.  Naturally occurring metabolite has 3 main effects: can help improve muscular endurance , increase muscle size and help muscle recovery.

2 phases of consumption, loading and maintance. Loading requires 5g creatine (mixed with orange juice or similar drink) 4 times a day for 5 days. Maintenance requires 5g creatine once a day ad infinitum. 650g creatine will last between 30 and 65 days depending on dosage phase.

Used by athletes and sports people worldwide

Easily mixed with orange or other fruit juices, this not only makes it taste good, but also increases the absorbtion of the creatine due to its natural sugar content