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Glute/Ham

Product Code: 55053

The Glute/Ham station offers a multi-functional capability, which enables the user to perform both hamstring, lower back and abdominal strengthening exercises.

£629.99
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  • The Glute/Ham offers a multi-functional capability, which enables the user to perform both hamstring, lower back and abdominal strengthening exercises
  • The Twin pad design maximises users comfort and has 70cm of adjustments by way of 29 positioned holes along the 50mm squared chrome guide bar, accommodating for any size user
  • Both the 230mm diameter thigh/hip 2 piece roller and the 140mm diameter ankle stabilisers adjust vertically by 8 positions and 7 positions respectively
  • This bench has large diamond-plate foot plates for a greater stability between the foot and lower leg region
  • It can be used for Roman chair sit-ups
  • This is particularly useful in an athletic environment as the lower back and hamstring areas are often over looked when training for competition
  • Watch YouTube Video on how to use the Glute/Ham Station

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