Prone Bench

Product Code: 95003

The Prone Bench is specifically designed for isolation of the major upper back muscles including Trapezius and Latissimus Dorsi, but also allows for the development of the secondary muscles such as the Teres major/minor in a fixed position when using correct form.

£974.99

Qty

Full DescriptionProduct SpecificationsVideos

Designed for isolation, of the major upper back muscles including Trapezius and Latissimus Dorsi, but also allowing development of the secondary muscles such as the Teres major/minor in a fi xed position using correct form
The prone bench is the perfect compliment to many sports performance centres, where the sport it self involves lots of pulling within game time. Sports for instance like Rowing, Rugby and Martial Arts all have a large emphasis on the pulling motion, so it makes sense to develop strength in muscles associated further
Multiple adjustments in bench height, allows for athletes with long levers to achieve maximum range of motion
Adjustable hip and kneeling pads, ensure athletes of all heights and sizes in the team can train to their true potential
Large Pull pins ensure easy of adjustment
Pressure reducing pads have been used, to enable ease of breathing when lifting heavy loads

Usage

Professional